May 6 - 12 2024

This week

Monday, May 6

No classes

Tuesday, May 7

8:30 AM
Beth

Very Gentle (Chair-Assisted) Yoga w/Beth ~ Online via Zoom Online

5:30 PM
Nicole

In Studio Multi-Level Flow w/ Nicole ~ Oneida Dental Group Sign In

5:30 PM
Shailene

In Studio Multi-Level Flow w/ Shailene

Wednesday, May 8

6:15 AM
Sara

In-Studio Vinyasa Flow w/Sara

5:30 PM
Sean

In-Studio Hump Day Yoga and Yoga Nidra w/Sean

Thursday, May 9

5:30 PM
Shailene

In-Studio Yin Yoga w/Shailene

Friday, May 10

No classes

Saturday, May 11

9:00 AM
Dyann

In Studio Yoga For All w/Dyann

Sunday, May 12

11:00 AM
Rashmi

Weekly Series: Chamatkara: Meditation for the Wonder & Joy of It w/Rashmi Bismark, MD, MPH

May 6 - 12 2024

This week