Empower Flow

Monday, December 30 • 9:30 AM - 10:30 AM
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Mars Matti
10 spots available

Description

This vinyasa class is faster-paced and focuses on building physical and mental strength and flexibility. Grounded in the Ashtanga standing sequence, we’ll warm up the body before moving into some yummy hip and hamstring openers. This dynamic flow is accessible to all levels with various options given to allow you to challenge yourself, leaving you energized and empowered for your day.