Awaken & Flow:
Featuring Ancient Rhytm and Breathwork

Dive into the magic of Kundalini yoga in this beginner-friendly class designed to connect your breath, body, and spirit.

We'll focus on simple breathing techniques paired with energizing music and rhythmic movements to make your practice joyful and accessible.

Whether you’re looking to de-stress, boost your energy, or just have a great time, this class will leave you feeling uplifted and inspired.

No experience? No problem! Come as you are and let’s breathe, move, and groove together.