Movements and Rhythmic Breathwork
Wednesday, November 20 •
9:30 AM - 10:30 AM
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Sharmaine Anne Jao
Description
**Awaken & Align: Movement, Breathwork, and Shamanic Rhythms**
Dive into a unique, soul-nourishing experience that blends powerful movement, intentional breathwork, and the transformative resonance of ancient shamanic drums. This mini Kundalini-inspired class will guide you to awaken your inner energy, balance your mind, and open the gateway to profound self-discovery.
Through dynamic sequences and rhythmic breathing, you’ll release tension, tap into your vitality, and cultivate clarity. The session culminates in a deep breathwork journey accompanied by the primal beats of ancient shamanic drums, designed to help you transcend the ordinary and connect to your most authentic self.
This isn’t just a class—it’s an awakening. Reserve your spot today and experience the power of movement, breath, and sound.
Dive into a unique, soul-nourishing experience that blends powerful movement, intentional breathwork, and the transformative resonance of ancient shamanic drums. This mini Kundalini-inspired class will guide you to awaken your inner energy, balance your mind, and open the gateway to profound self-discovery.
Through dynamic sequences and rhythmic breathing, you’ll release tension, tap into your vitality, and cultivate clarity. The session culminates in a deep breathwork journey accompanied by the primal beats of ancient shamanic drums, designed to help you transcend the ordinary and connect to your most authentic self.
This isn’t just a class—it’s an awakening. Reserve your spot today and experience the power of movement, breath, and sound.