Yin Yang Yoga Flow
Saturday, December 23 •
8:30 AM - 9:30 AM
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Nadine Verde
Nadine is an experienced and certified Hatha, Vinyasa, and Yin Yoga teacher from Germany. Her approach focuses on creating a harmonious balance between mind and body, fostering a positive environment for practitioners
Description
Discover your inner balance in our Yin & Yang Yoga Flow. Dynamic, energizing movements (Yang) are synchronized with breath, while longer-held passive postures (Yin) promote stillness and self-discovery. Embrace the transformative journey towards inner peace, as you discover the enriching benefits of this holistic practice for body and soul. The class is suitable for all levels.