Special Yin Yang Yoga Flow

Sunday, December 31 • 10:00 AM - 11:00 AM
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Nadine Verde
Nadine is an experienced and certified Hatha, Vinyasa, and Yin Yoga teacher from Germany. Her approach focuses on creating a harmonious balance between mind and body, fostering a positive environment for practitioners

Description

This special yoga class on New Year’s is designed to help you step into 2024 energized and grounded. Deep breaths and gentle stretches cultivate a sense of renewal, fostering a mindset ready to embrace the possibilities of the coming year. Flowing transitions synchronize with your breath, creating a moving meditation that harmonizes mind and body. This class is suitable for all levels.