Good Morning Yoga Flow Full

Sunday, November 24 • 9:30 AM - 10:30 AM
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Laura Adam

Description

Start your day feeling grounded, energized, and ready to take on anything with this Good Morning Yoga Flow. This well-rounded practice is designed for all levels and combines gentle stretches, energizing flows, and mindful breathwork to awaken your body and mind. Move through a balanced sequence that builds strength, enhances flexibility, and creates a sense of connection within yourself. Whether you're a beginner or a seasoned yogi, this class will leave you feeling refreshed, aligned, and set up for a positive day ahead.