This practice is all about loosening up and letting go of tension in the hips in a laid-back, feel-good flow. We’ll ease into gentle, hip-opening poses, stretch out any tight spots, and take things nice and slow with a few longer restorative holds. No need for any fancy moves—just come as you are, breathe, and enjoy the feel-good vibes. Perfect for anyone who wants to move a little easier and leave feeling lighter and more relaxed.