This Gentle Vinyasa Yoga class is designed to dissolve morning tension, release stiffness, and cultivate a sense of calm and vitality. Perfect for all levels, this soothing flow synchronizes breath with movement, awakening your body and mind in a gentle yet energizing way.

What you’ll gain:
*Reduced stiffness and aches
*Better focus and energy
*A calm, centered mind

Whether you're new to yoga or looking for a gentle practice to complement your routine, this class provides a supportive space to move, breathe, and reset your day. Join us to cultivate ease, strength, and peace—one breath at a time.

Start your day with intention. Start your day with Gentle Vinyasa.