You can book this class from Tuesday, April 7
Mindful Meditation Online
Tuesday, April 21 •
6:30 PM - 7:40 PM
Alena Stankova
Description
Find inner peace and mental clarity with our meditation sessions, tailored to guide you towards a profound state of relaxation and mental focus. By incorporating various meditation techniques, our sessions help you cultivate mindfulness, reduce stress, and enhance emotional well-being, empowering you to navigate life's challenges with greater ease.