September 29, 2023 Energy Flow

Alena Stankova

October 9 2023 • Duration: 1 Hour, 26 Minutes

In this class, you'll start by tapping your body while seated, following your own needs. Later, you'll be guided to activate and open up your 7 chakras using tapping and sound, including a 'Gibrish' exercise to free your mind and release tension that may be blocking the energy flow through your 3rd chakra, your personal power center.