December 15, 2023 Healing Energy Flow

Alena Stankova

December 22 2023 • Duration: 1 Hour, 11 Minutes

Join us for an enriching Healing Energy Flow session, aimed at restoring and nurturing our energy systems back to a state of balance and well-being.

This particular class was tailored to aid in healing and recovery, catering to our participants who were feeling a bit under the weather and out of sorts.

Our approach centered around a gentle and supportive method -body tapping, helps to alleviate tension in the head, sinuses, and chest space, aiming to invigorate and balance our energy systems.

Body tapping offers benefits of improved energy circulation, stress relief, and reinvigorated vitality.

Throughout the session, we also focused on opening the heart center, using sound to release pent-up stress, and intentionally bringing our energy down for a grounded state. This process ensures alignment and rejuvenation of our inner energies.

Furthermore, 'bringing energy down' involves drawing excessive energy from the head area to the lower energy centers for better balance and overall well-being. Following this energy-balancing phase, we engaged in a guided Energy Healing Meditation, allowing us to send healing energy where we need it, further harmonize our internal energies and restore a sense of calm and equilibrium.

Open your mind to a miracle of healing as you follow this class!