September 30, 2023 Open Class - Healing Yoga Free

Alena Stankova

October 9 2023 • Duration: 1 Hour, 9 Minutes

We invite you to celebrate the 10th Anniversary of our Oak Park Body + Brain Healing Center by joining us for this special Open Class. During this session, you'll have the opportunity to open up your entire body with joint-opening exercises, followed by stretching, deep breathing, and a concluding meditation to leave you feeling rejuvenated.