Slow Flow Yoga (In studio class at Fire Strength & Fitness Gym - Bishop's Stortford)

Thursday, February 22 • 7:45 PM - 8:30 PM
Unit 8A Hadham Industrial Estate, Bishops Stortford, SG11 2DY, Fire, Strength and Fitness studio
Vanessa Hatton Riveiro

Description

Go with the flow in this calming, fluid class that connects breath with movement as you go from posture to posture. With a new theme woven in each time, it’s perfect for those who want to leave feeling centred rather than sweaty (and yoga beginners)
Suitable for absolute beginners gym members & non gym members
Parking available