Ocean Breath
Nate GuadagniMay 3 2022 • Duration: 1 Hour, 20 Minutes
2.26.22
Bo Yoga Class
The Ujjai breath, or ocean breath can help keep you present and connected to each movement. It is a warming and energizing breath, good for the winter...
May 3 2022 • Duration: 1 Hour, 20 Minutes
2.26.22
Bo Yoga Class
The Ujjai breath, or ocean breath can help keep you present and connected to each movement. It is a warming and energizing breath, good for the winter...