Balance for Fall... Prevention

Nate Guadagni

April 20 2022 • Duration: 1 Hour

As Fall is here, the mornings and the evenings are getting darker. With less light, you lose a major factor of your balance, your vision! Also with more rain and slippery leaves on the ground, falls are more possible. This class will help you develop your non-visual balance and sharpen your reflexes, adding more “tread” to your tires giving you better traction.