11:11 Balance for Life
Nate GuadagniApril 20 2022 • Duration: 1 Hour
11:11 is a special number. It is fun to see the digits line up and noticing these small synchronicities can tune you into the larger rhythms and patterns of life. To take this theme literally we will practice making our feet and body “line up” in parallel lines and linear shapes. This will challenge your balance and hopefully get you into better “alignment”.