Beat the Heat
Nate Guadagni
June 6 2022
•
Duration:
1 Hour
5.19.22
Balance for Life
When it's hot outside movement and exercise can be the last thing you want to do. However, if done well you can actually cool off your head and feel more energized afterwards.
Balance for Life
When it's hot outside movement and exercise can be the last thing you want to do. However, if done well you can actually cool off your head and feel more energized afterwards.