Get Floored
Nate Guadagni
September 13 2022
•
Duration:
60 Minutes
9.8.22
Balance for Life
Let's get down! The floor can be a great exercise prop - it changes how gravity effects your body and allows for more core access and new movements.
Balance for Life
Let's get down! The floor can be a great exercise prop - it changes how gravity effects your body and allows for more core access and new movements.