BFL for the Back
Nate Guadagni
April 5 2023
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Duration:
1 Hour
3.30.23
Balance for Life
Your back is involved in almost all of your movements and when it's hurt it's hard to enjoy those movements as much. This class will help you build the strength and resilience needed to get "back" to the things you love and to keep coming "back" to them again and again.
Balance for Life
Your back is involved in almost all of your movements and when it's hurt it's hard to enjoy those movements as much. This class will help you build the strength and resilience needed to get "back" to the things you love and to keep coming "back" to them again and again.