Stress vs. Surrender
Wednesday, 3 May •
8:30 AM - 9:30 AM
Description
Inhale, Exhale, Recharge, Release
In today's practice, we explore the concept of utilizing chi in the breath to recharge the body, coupled with the art of surrendering deep into the pose.
In today's practice, we explore the concept of utilizing chi in the breath to recharge the body, coupled with the art of surrendering deep into the pose.
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