A Good Long Stretch
Wednesday, 12 July •
8:30 AM - 9:30 AM
Description
Taking time in longer holds as we ease our body back into practice.
Expect to be challenged and re-energised in muscular endurance, as we collectively work to improve strength, stability and flexibility. Suitable for all levels.
Expect to be challenged and re-energised in muscular endurance, as we collectively work to improve strength, stability and flexibility. Suitable for all levels.
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp