Yang Yoga - Downside Up
Wednesday, 22 November •
8:30 AM - 9:30 AM
Description
Handstand preparation - with lots of core activation, everyone's favourite. :)
Expect to be challenged and re-energised in muscular endurance, as we collectively work to improve strength, stability and flexibility. Suitable for those with some yoga experience.
Expect to be challenged and re-energised in muscular endurance, as we collectively work to improve strength, stability and flexibility. Suitable for those with some yoga experience.
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