Yang - The Fourth Pillar
Wednesday, 13 March •
8:30 AM - 9:30 AM
Description
The Fourth Pillar - Flexibility.
“In a heavy monsoon, the mighty oak will snap like a twig, but the blade of grass will survive". (Taoist saying)
Expect to be challenged and re-energised in muscular endurance, as we collectively work to improve strength, stability and flexibility. Suitable for those with some yoga experience.
“In a heavy monsoon, the mighty oak will snap like a twig, but the blade of grass will survive". (Taoist saying)
Expect to be challenged and re-energised in muscular endurance, as we collectively work to improve strength, stability and flexibility. Suitable for those with some yoga experience.
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