CALM. Yoga - Cultivating Interoception
Monday, 25 March •
6:15 PM - 7:15 PM
Description
“ A sense of ourselves is anchored in a vital connection with our bodies”
A slower-paced class with a blend of Yin/Yang to ease into the week.
A slower-paced class with a blend of Yin/Yang to ease into the week.
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