Yang - Make Like a Tree
Wednesday, 10 April • 8:30 AM - 9:30 AM
Doreen Vonier
Deepening the connection with Self through the art of Yoga.
Description
Exploration of Tree Pose (Vrksasana) - Expect to be challenged and re-energised in muscular endurance, as we collectively work to improve strength, stability and flexibility. Suitable for those with some yoga experience.