Yang Yoga - Bottoms Up
Wednesday, 17 April • 8:30 AM - 9:30 AM
Doreen Vonier
Deepening the connection with Self through the art of Yoga.
Description
The exploration of Inversions - changing perspective as we bring the head lower than the heart. Expect to be challenged and re-energised in muscular endurance, as we collectively work to improve strength, stability and flexibility.