September 28 - October 4 2026

This week

Monday, September 28

10:00 AM
Casa

(Phoebe) 初階瑜伽 Beginner Yoga

Book now
11:15 AM
Casa

(Phoebe) 空中伸展 Aerial Stretch

Book now
12:30 PM
Casa

(Phoebe) 髖腿伸展 Hip and hamstring stretch

Book now
7:00 PM
Casa

(Phoebe) 初級空中瑜伽 Basic Aerial Yoga

Book now
8:00 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

Book now

Tuesday, September 29

12:30 PM
Casa

(Tinny) Private Class Waitlist

Book now
7:00 PM
Casa

(Joe sir) 墊上普拉提 Mat Pilates

Book now
8:05 PM
Casa

(Joe Sir) 肩髖伸展 shoulders and hip stretch

Book now

Wednesday, September 30

9:15 AM
Casa

(Wan) Private Class Waitlist

Book now
12:30 PM
Casa

(Steffie) MYRING 流瑜伽及伸展 MYRING flow and stretch

Book now
1:30 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

Book now
6:00 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

Book now
7:00 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

Book now
8:15 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Book now

Thursday, October 1

11:15 AM
Casa

(Phoebe) 陰陽瑜伽 Yin Yang

Book now
12:30 PM
Casa

(Phoebe) 輪瑜伽 wheel yoga

Book now
5:45 PM
Casa

(Phoebe) 哈達瑜伽 Hatha

Book now
6:45 PM
Casa

(Gloria) Private Class Waitlist

Book now

Friday, October 2

10:15 AM
Casa

(Jaer) 瘦身瑜伽 slim yoga

Book now
11:15 AM
Casa

(Jaer) 輪瑜伽 wheel yoga

Book now
12:30 PM
Casa

(Jaer) 哈達瑜伽 Hatha

Book now
5:50 PM
Casa

(Elise) 空中伸展 Aerial Stretch

Book now

Saturday, October 3

12:15 PM
Steffie

(Steffie) 輪瑜伽 Wheel Yoga

Book now
1:25 PM
Casa

(Steffie) 初階瑜伽及瑜伽環 Beginner Yoga with MYRing

Book now

Sunday, October 4

9:00 AM
Casa

(Bonnie) 哈達瑜伽 Hatha

Book now
10:00 AM
Casa

(Bonnie) 肩髖伸展 Shoulders and hip stretch

Book now
4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

Book now
5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

Book now

September 28 - October 4 2026

This week