Stretch & Mobility

Tuesday, 7 January • 18:00 - 19:00
Rudolph’s Ranch, Ord Road
Jennifer White

Description

Stretch and mobility is for beginners, athletes, runner, bikers. skiers nd boarders, gardeners and anyone who want to move a little free and easier.

Stretch and mobility is exactly what it sounds like, a bit of stretching, a bit of mobility and a chance to release tight sore muscles leaving you moving a little better and breathing a little easier.

This class is suitable for all levels