Yoga Therapy for Wellness
Wednesday, December 4 •
6:15 AM - 7:15 AM
Centro La Paz, LLC
Kaelash Neels
Kaelash Neels has an extensive background in health and wellness, emphasizing a holistic approach to vitality. Born in Germany in 1977, he grew up in a family where yoga was a way of life. In 1998, he moved to the United States and earned a degree in Somatic Psychology from Sonoma State University. He enhanced his expertise with a Diet Counselor certificate from Bauman College and various certifications, including Yoga Therapy from the American Viniyoga™ Institute and certification as a Feldenkrais® Practitioner.
Kaelash has contributed to yoga therapy and somatic education at Kripalu, where he serves as a Yoga Therapy Training Instructor. His approach integrates yoga therapy, Feldenkrais®, and Hanna Somatics into personalized wellness programs.
His philosophy advocates for a shift from "illness-based" healthcare to "prevention and maintenance," promoting a lifestyle that incorporates yoga, Feldenkrais® movements, and fresh foods. Kaelash aims to support individuals in achieving vibrant health, overcoming serious health conditions, and attaining total well-being.
Outside of his professional life, Kaelash enjoys working on his farm, windsurfing, surfing, playing guitar, and spending time with his family. His daily routine includes smoothies, yoga, pranayama, and meditation, reflecting his commitment to living life to the fullest.
Description
Have you tried yoga and found it too challenging or just didn’t enjoy it? Or do you love yoga and want to explore a fresh approach? This class is for you!
Each session begins with you sharing your personal goals—whether it's reducing anxiety, addressing low back pain, or relieving shoulder tension. I will create a unique class that caters to the needs of all participants, making every session different and personalized.
Our journey is guided by mindfulness, self-care, and movement. Rather than focusing solely on holding yoga postures, we move gently and mindfully with breath. My attentive observation ensures your safety while prioritizing how you feel inside.
What else sets my classes apart? At the beginning and end of each session, I share an uplifting song on my guitar, creating a joyful atmosphere that fosters health and harmony.
Join me for a supportive yoga experience that celebrates you. Let’s embark on a journey of healing and wellness!
Each session begins with you sharing your personal goals—whether it's reducing anxiety, addressing low back pain, or relieving shoulder tension. I will create a unique class that caters to the needs of all participants, making every session different and personalized.
Our journey is guided by mindfulness, self-care, and movement. Rather than focusing solely on holding yoga postures, we move gently and mindfully with breath. My attentive observation ensures your safety while prioritizing how you feel inside.
What else sets my classes apart? At the beginning and end of each session, I share an uplifting song on my guitar, creating a joyful atmosphere that fosters health and harmony.
Join me for a supportive yoga experience that celebrates you. Let’s embark on a journey of healing and wellness!