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January 1 - 7 2024
This week
Monday, January 1
No classes
Tuesday, January 2
No classes
Wednesday, January 3
5:15 PM
Sha Tin
Zumba® - Din
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Zumba® - Din
Wednesday, January 3 • 5:15 PM - 6:15 PM
Sha Tin 石門
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Description
導師:Miss Din
1小時的帶氧跳舞班,結合多種不同的舞蹈元素,適合初學者。爆汗消脂,有效練習身體協調性,加強音樂感,瘦身修線條。
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6:30 PM
Sha Tin
Dance Fit - Din
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Dance Fit - Din
Wednesday, January 3 • 6:30 PM - 7:30 PM
Sha Tin 石門
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Description
導師:Miss Din
Dance Fit 是跳舞+拉筋+健身的結合,一小時的課堂三樣元素都有會,除咗爆汗消脂 同時可修線條。
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7:35 PM
Sha Tin
Cross Fit - Din
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Cross Fit - Din
Wednesday, January 3 • 7:35 PM - 8:35 PM
Sha Tin 石門
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Description
導師:Miss Din
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Thursday, January 4
No classes
Friday, January 5
6:15 PM
Sha Tin
Pilates - Din
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Pilates - Din
Friday, January 5 • 6:15 PM - 7:15 PM
Sha Tin 石門
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Description
導師:Miss Din
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7:25 PM
Sha Tin
Zumba - Din
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Zumba - Din
Friday, January 5 • 7:25 PM - 8:25 PM
Sha Tin 石門
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Description
導師:Miss Din
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Saturday, January 6
11:15 AM
Sha Tin
Bungee Pilates - Din
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Bungee Pilates - Din
Waitlist
Saturday, January 6 • 11:15 AM - 12:15 PM
Sha Tin 石門
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Description
導師:miss Din
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12:30 PM
Sha Tin
Pound - Din
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Pound - Din
Saturday, January 6 • 12:30 PM - 1:30 PM
Sha Tin 石門
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Description
導師:miss Din
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Sunday, January 7
10:00 AM
Sha Tin
Cardio Fitness Dance - PoPo
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Cardio Fitness Dance - PoPo
Sunday, January 7 • 10:00 AM - 11:00 AM
Sha Tin 石門
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Description
導師:Miss PoPo
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11:15 AM
Sha Tin
Silm Yoga - Popo
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Silm Yoga - Popo
Sunday, January 7 • 11:15 AM - 12:15 PM
Sha Tin 石門
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Description
導師:Miss Popo
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January 1 - 7 2024
This week