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January 15 - 21 2024
This week
Monday, January 15
10:00 AM
Sha Tin
Cardio Dance - Popo
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Cardio Dance - Popo
Monday, January 15 • 10:00 AM - 11:00 AM
Sha Tin 石門
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Description
導師:Miss Popo
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6:30 PM
Sha Tin
Zumba® - Din
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Zumba® - Din
Monday, January 15 • 6:30 PM - 7:30 PM
Sha Tin 石門
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Description
導師:Miss Din
1小時的帶氧跳舞班,結合多種不同的舞蹈元素,適合初學者。爆汗消脂,有效練習身體協調性,加強音樂感,瘦身修線條。
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Tuesday, January 16
10:00 AM
Sha Tin
Morning Yoga stretch - Popo
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Morning Yoga stretch - Popo
Tuesday, January 16 • 10:00 AM - 11:00 AM
Sha Tin 石門
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Description
導師:Miss Popo
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6:30 PM
Sha Tin
Boxing - LV
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Boxing - LV
Tuesday, January 16 • 6:30 PM - 7:30 PM
Sha Tin 石門
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Description
導師:Miss LV
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Wednesday, January 17
5:15 PM
Sha Tin
Zumba® - Din
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Zumba® - Din
Wednesday, January 17 • 5:15 PM - 6:15 PM
Sha Tin 石門
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Description
導師:Miss Din
1小時的帶氧跳舞班,結合多種不同的舞蹈元素,適合初學者。爆汗消脂,有效練習身體協調性,加強音樂感,瘦身修線條。
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Thursday, January 18
No classes
Friday, January 19
10:30 AM
Sha Tin
Bungee Pilates - Din
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Bungee Pilates - Din
Friday, January 19 • 10:30 AM - 11:30 AM
Sha Tin 石門
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Description
導師:Miss Din
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6:15 PM
Sha Tin
Pilates - Din
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Pilates - Din
Friday, January 19 • 6:15 PM - 7:15 PM
Sha Tin 石門
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Description
導師:Miss Din
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7:25 PM
Sha Tin
Zumba - Din
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Zumba - Din
Friday, January 19 • 7:25 PM - 8:25 PM
Sha Tin 石門
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Description
導師:Miss Din
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Saturday, January 20
11:15 AM
Sha Tin
Bungee Pilates - Din
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Bungee Pilates - Din
Saturday, January 20 • 11:15 AM - 12:15 PM
Sha Tin 石門
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Description
導師:Miss Din
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12:30 PM
Sha Tin
Slim Yoga - Popo
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Slim Yoga - Popo
Saturday, January 20 • 12:30 PM - 1:30 PM
Sha Tin 石門
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Description
導師:Miss Popo
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Sunday, January 21
10:00 AM
Sha Tin
Cardio Dance - PoPo
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Cardio Dance - PoPo
Sunday, January 21 • 10:00 AM - 11:00 AM
Sha Tin 石門
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Description
導師:Miss PoPo
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11:15 AM
Sha Tin
K-pop/Funky Dance- PoPo
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K-pop/Funky Dance- PoPo
Sunday, January 21 • 11:15 AM - 12:15 PM
Sha Tin 石門
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Description
導師:Miss PoPo
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January 15 - 21 2024
This week