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April 15 - 21 2024
This week
Monday, April 15
10:00 AM
Sha Tin
Cardio Dance - PoPo
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Cardio Dance - PoPo
Monday, April 15 • 10:00 AM - 11:00 AM
Sha Tin 石門
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Description
導師:PoPo
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6:45 PM
Sha Tin
Slim Yoga - PoPo
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Slim Yoga - PoPo
Monday, April 15 • 6:45 PM - 7:45 PM
Sha Tin 石門
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Description
導師:Miss PoPo
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Tuesday, April 16
10:00 AM
Sha Tin
Morning Yoga Stretch - PoPo
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Morning Yoga Stretch - PoPo
Tuesday, April 16 • 10:00 AM - 11:00 AM
Sha Tin 石門
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Description
導師:Miss PoPo
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6:30 PM
Sha Tin
Boxing - LV
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Boxing - LV
Tuesday, April 16 • 6:30 PM - 7:30 PM
Sha Tin 石門
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Description
導師:Miss LV
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Wednesday, April 17
5:15 PM
Sha Tin
Zumba® - Din
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Zumba® - Din
Wednesday, April 17 • 5:15 PM - 6:15 PM
Sha Tin 石門
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Description
導師:Miss Din
1小時的帶氧跳舞班,結合多種不同的舞蹈元素,適合初學者。爆汗消脂,有效練習身體協調性,加強音樂感,瘦身修線條。
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6:30 PM
Sha Tin
Dance Fit - Din
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Dance Fit - Din
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Wednesday, April 17 • 6:30 PM - 7:30 PM
Sha Tin 石門
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Description
導師:Miss Din
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7:35 PM
Sha Tin
Cross Fit - Din
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Cross Fit - Din
Wednesday, April 17 • 7:35 PM - 8:35 PM
Sha Tin 石門
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Description
導師:Din
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Thursday, April 18
No classes
Friday, April 19
6:20 PM
Sha Tin
Pilates - Din
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Pilates - Din
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Friday, April 19 • 6:20 PM - 7:20 PM
Sha Tin 石門
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Description
導師: Miss Din
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7:30 PM
Sha Tin
Zumba - Din
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Zumba - Din
Friday, April 19 • 7:30 PM - 8:30 PM
Sha Tin 石門
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Description
導師:Din
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Saturday, April 20
11:15 AM
Sha Tin
Bungee Pilates - Din
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Bungee Pilates - Din
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Saturday, April 20 • 11:15 AM - 12:15 PM
Sha Tin 石門
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Description
導師:Miss Din
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12:30 PM
Sha Tin
Pound - Din
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Pound - Din
Saturday, April 20 • 12:30 PM - 1:30 PM
Sha Tin 石門
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Description
導師:Miss Din
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Sunday, April 21
10:00 AM
Sha Tin
Zumba® - Din
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Zumba® - Din
Sunday, April 21 • 10:00 AM - 11:00 AM
Sha Tin 石門
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Description
導師:Miss Din
1小時的帶氧跳舞班,結合多種不同的舞蹈元素,適合初學者。爆汗消脂,有效練習身體協調性,加強音樂感,瘦身修線條。
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11:15 AM
Sha Tin
Dance Fit - Din
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Dance Fit - Din
Sunday, April 21 • 11:15 AM - 12:15 PM
Sha Tin 石門
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Description
導師:Miss Din
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April 15 - 21 2024
This week