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June 17 - 23 2024
This week
Monday, June 17
No classes
Tuesday, June 18
10:00 AM
Sha Tin
Morning Yoga Stretch - PoPo
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Morning Yoga Stretch - PoPo
Tuesday, June 18 • 10:00 AM - 11:00 AM
Sha Tin 石門
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Description
導師:Miss PoPo
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Wednesday, June 19
6:30 PM
Sha Tin
Dance Fit - Din
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Dance Fit - Din
Wednesday, June 19 • 6:30 PM - 7:30 PM
Sha Tin 石門
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Description
導師:Miss Din
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7:35 PM
Sha Tin
Cross Fit - Din
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Cross Fit - Din
Wednesday, June 19 • 7:35 PM - 8:35 PM
Sha Tin 石門
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Description
導師:Miss Din
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Thursday, June 20
No classes
Friday, June 21
10:30 AM
Sha Tin
Bungee Pilates - Din
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Bungee Pilates - Din
Friday, June 21 • 10:30 AM - 11:15 AM
Sha Tin 石門
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Description
導師:Miss Din
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6:25 PM
Sha Tin
Bungee Pilates - Din
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Bungee Pilates - Din
Friday, June 21 • 6:25 PM - 7:25 PM
Sha Tin 石門
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Description
導師:Miss Din
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7:30 PM
Sha Tin
Zumba® - Din
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Zumba® - Din
Friday, June 21 • 7:30 PM - 8:30 PM
Sha Tin 石門
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Description
導師:Miss Din
1小時的帶氧跳舞班,結合多種不同的舞蹈元素,適合初學者。爆汗消脂,有效練習身體協調性,加強音樂感,瘦身修線條。
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Saturday, June 22
11:15 AM
Sha Tin
Slim Yoga - Popo
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Slim Yoga - Popo
Saturday, June 22 • 11:15 AM - 12:15 PM
Sha Tin 石門
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Description
導師:Miss Popo
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12:30 PM
Sha Tin
Cardio Fit 帶氧瘦身健體班 - Din
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Cardio Fit 帶氧瘦身健體班 - Din
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Saturday, June 22 • 12:30 PM - 1:30 PM
Sha Tin 石門
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Description
導師:Miss Din
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Sunday, June 23
10:00 AM
Sha Tin
Zumba® - Din
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Zumba® - Din
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Sunday, June 23 • 10:00 AM - 11:00 AM
Sha Tin 石門
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Description
導師:Miss Din
1小時的帶氧跳舞班,結合多種不同的舞蹈元素,適合初學者。爆汗消脂,有效練習身體協調性,加強音樂感,瘦身修線條。
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11:15 AM
Sha Tin
Dance Fit - Din
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Dance Fit - Din
Sunday, June 23 • 11:15 AM - 12:15 PM
Sha Tin 石門
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Description
導師:Miss Din
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June 17 - 23 2024
This week