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August 5 - 11 2024
This week
Monday, August 5
No classes
Tuesday, August 6
10:00 AM
Sha Tin
Morning Yoga Stretch - Popo
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Morning Yoga Stretch - Popo
Tuesday, August 6 • 10:00 AM - 11:00 PM
Sha Tin 石門
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Description
導師:Miss Popo
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6:30 PM
Sha Tin
Boxing - LV
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Boxing - LV
Tuesday, August 6 • 6:30 PM - 7:30 PM
Sha Tin 石門
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Description
導師:Miss LV
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Wednesday, August 7
5:15 PM
Sha Tin
Zumba® - Din
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Zumba® - Din
Wednesday, August 7 • 5:15 PM - 6:15 PM
Sha Tin 石門
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Description
導師:Miss Din
1小時的帶氧跳舞班,結合多種不同的舞蹈元素,適合初學者。爆汗消脂,有效練習身體協調性,加強音樂感,瘦身修線條。
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6:30 PM
Sha Tin
Dance Fit - Din
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Dance Fit - Din
Wednesday, August 7 • 6:30 PM - 7:30 PM
Sha Tin 石門
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Description
導師:Miss Din
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Thursday, August 8
No classes
Friday, August 9
10:15 AM
Sha Tin
Bungee Pilates - Din
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Bungee Pilates - Din
Friday, August 9 • 10:15 AM - 11:15 AM
Sha Tin 石門
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Description
導師:Miss Din
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7:30 PM
Sha Tin
Zumba® - Din
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Zumba® - Din
Friday, August 9 • 7:30 PM - 8:30 PM
Sha Tin 石門
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Description
導師:Miss Din
1小時的帶氧跳舞班,結合多種不同的舞蹈元素,適合初學者。爆汗消脂,有效練習身體協調性,加強音樂感,瘦身修線條。
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Saturday, August 10
11:15 AM
Sha Tin
Bungee Pilates - Din
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Bungee Pilates - Din
Saturday, August 10 • 11:15 AM - 12:15 PM
Sha Tin 石門
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Description
導師:Miss Din
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Sunday, August 11
10:00 AM
Sha Tin
Zumba® - Din
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Zumba® - Din
Sunday, August 11 • 10:00 AM - 11:00 AM
Sha Tin 石門
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Description
導師:Miss Din
1小時的帶氧跳舞班,結合多種不同的舞蹈元素,適合初學者。爆汗消脂,有效練習身體協調性,加強音樂感,瘦身修線條。
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11:45 AM
Sha Tin
K-pop/Funky Dance - PoPo
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K-pop/Funky Dance - PoPo
Sunday, August 11 • 11:45 AM - 12:45 PM
Sha Tin 石門
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Description
導師:Miss PoPo
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August 5 - 11 2024
This week