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September 30 - October 6 2024
This week
Monday, September 30
No classes
Tuesday, October 1
10:00 AM
Sha Tin
Cardio Dance - PoPo
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Cardio Dance - PoPo
Tuesday, October 1 • 10:00 AM - 11:00 AM
Sha Tin 石門
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Description
導師:Miss PoPo
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11:15 AM
Sha Tin
Morning Yoga Stretch - Popo
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Morning Yoga Stretch - Popo
Tuesday, October 1 • 11:15 AM - 12:15 PM
Sha Tin 石門
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Description
導師:Miss Popo
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Wednesday, October 2
5:15 PM
Sha Tin
Zumba® - Din
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Zumba® - Din
Wednesday, October 2 • 5:15 PM - 6:15 PM
Sha Tin 石門
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Description
導師:Miss Din
1小時的帶氧跳舞班,結合多種不同的舞蹈元素,適合初學者。爆汗消脂,有效練習身體協調性,加強音樂感,瘦身修線條。
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6:30 PM
Sha Tin
Dance Fit - Din
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Dance Fit - Din
Wednesday, October 2 • 6:30 PM - 7:30 PM
Sha Tin 石門
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Description
導師:Miss Din
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7:35 PM
Sha Tin
Cross Fit - Din
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Cross Fit - Din
Wednesday, October 2 • 7:35 PM - 8:35 PM
Sha Tin 石門
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Description
導師:Miss Din
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Thursday, October 3
No classes
Friday, October 4
10:15 AM
Sha Tin
Bungee Pilates - Din
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Bungee Pilates - Din
Friday, October 4 • 10:15 AM - 11:15 AM
Sha Tin 石門
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Description
導師:Miss Din
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6:00 PM
Sha Tin
Boxing - LV
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Boxing - LV
Friday, October 4 • 6:00 PM - 7:00 PM
Sha Tin 石門
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Description
導演:Miss LV
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Saturday, October 5
11:15 AM
Sha Tin
Bungee Pilates - Din
Waitlist
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Bungee Pilates - Din
Waitlist
Saturday, October 5 • 11:15 AM - 12:15 PM
Sha Tin 石門
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Description
導師:Miss Din
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12:30 PM
Sha Tin
Pound - Din
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Pound - Din
Saturday, October 5 • 12:30 PM - 1:30 PM
Sha Tin 石門
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Description
導師:Miss Din
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Sunday, October 6
10:00 AM
Sha Tin
Zumba® - Din
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Zumba® - Din
Sunday, October 6 • 10:00 AM - 11:00 AM
Sha Tin 石門
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Description
導師:Miss Din
1小時的帶氧跳舞班,結合多種不同的舞蹈元素,適合初學者。爆汗消脂,有效練習身體協調性,加強音樂感,瘦身修線條。
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11:15 AM
Sha Tin
Dance Fit - Din
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Dance Fit - Din
Sunday, October 6 • 11:15 AM - 12:15 PM
Sha Tin 石門
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Description
導師:Miss Din
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September 30 - October 6 2024
This week