Intermediate (2) ONLINE NOTE TIME CHANGE FOR THIS CLASS Online
Saturday, November 9 •
9:00 AM - 10:30 AM
Jessica Becker
50 spots available
Description
PLEASE NOTE NEW TIME OF 9-10.30am
Basic knowledge of standing poses, inversions (headstand and shoulderstand) and also preliminary back bends is required. Please have a mat, 2 blocks, a bolster, 3-4 blankets and a chair for this practice. Modifications for injuries and conditions will be provided,
Basic knowledge of standing poses, inversions (headstand and shoulderstand) and also preliminary back bends is required. Please have a mat, 2 blocks, a bolster, 3-4 blankets and a chair for this practice. Modifications for injuries and conditions will be provided,