Basics (1) ONLINE
Online
Wednesday, July 24 •
8:30 AM - 9:30 AM
![](/upload/memberAvatar/Bunnell_Sheila_1609930967.png)
Sheila Bunnell
Description
This class covers basic actions for standing poses, seated poses, abdominal poses, and simple back bends towards shoulderstand. Please have a mat, 4 blankets, a belt, bolster, a chair, and 2 blocks available.
Payment can be through paypal, venmo @clearyogapractice, or check in advance. Email Jess for the mailing address.
Payment can be through paypal, venmo @clearyogapractice, or check in advance. Email Jess for the mailing address.
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