Pranayama ONLINE RECORDING ONLY
Online
Thursday, August 22 •
11:00 AM - 12:00 PM
Jessica Becker
Description
Jess is away for several weeks. By signing up for this class you will receive a video recording available to view for three days. I hope this is helpful for your practice.
A weekly class of the subtle and profound art of breath awareness and breath practices. A 5 - 10 minute of daily practice of pranayama is expected for the benefits of this work.
3 years of Iyengar Yoga experience required.
A weekly class of the subtle and profound art of breath awareness and breath practices. A 5 - 10 minute of daily practice of pranayama is expected for the benefits of this work.
3 years of Iyengar Yoga experience required.
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