Intensely Restore ONLINE workshop with Jess
Online
Friday, August 16 • 5:00 PM - 8:00 PM
Jessica Becker
Description
Join me for our forth restorative retreat to help you relax from the busy dog days of summer. Each day is a three hour session divided into supported yoga postures and 90 minutes of pranayama (breath practices and awareness). At least one year of Iyengar Yoga experience required. Sign up can be for one day or all three. Please know that each day will build on the knowledge of the next day.