Deep Stretch and Relaxation (Online, HKT 9:30PM) / Cantonese Online
Wednesday, November 6 •
2:30 PM - 3:30 PM
Cloud Chan
Ms. Cloud Chan-Moosa is a Yoga and Meditation Teacher, the founder and owner of CloudC Yoga (formerly Sense Studio Yoga, 2015-2022). Cloud is the pioneer of the #PracticalApproach of Yoga and has advocated this idea since then. Now teaches Yoga in Hong Kong and London and offers Online Yoga & Meditation Courses.
Cloud’s clientele covers various age groups and industries. From regular studio to corporate classes. And from private family & kids sessions to elderly therapy. She has accumulated thousands of teaching hours with different clients with different needs.
Cloud uses Yoga as a complementary therapy for clients with different medical conditions, including arthritis, ankylosing spondylitis, scoliosis, and many others. She also has experiences with cancer survivors, people who have mental conditions (depression, bipolar disorder, insomnia, hypertension), and common physical ailments, such as back pain, shoulder injuries, hunchback, tight hips, and many more.
Cloud takes Yoga as ancient wisdom beyond “ Just movement & posture”. She believes the power of Yoga to the mind, body & soul, one who can keep the mental and physical body in balance will eventually achieve health and happiness.
Cloud is also a featured yoga teacher & writer on many popular online media, including Line Today, Recruit HK, and Sunday MORE, a guest speaker for wellness events hosted by corporate clients.