⭐ Sign Up for Yoga Class Schedule: https://www.cloudcyoga.com/book-yoga-class ⭐ 中文版：https://youtu.be/hYiKWgwCNDg . ▶Instagram (Official): https://www.instagram.com/cloudcyoga ▶Instagram (Cloud): https://www.instagram.com/cloudc.moosa ▶Facebook: https://www.facebook.com/cloudcyoga . The Yoga Sequence today is designed for. ▶ #BeginnerYoga ▶ #MorningYoga ▶ #BasicYoga . Benefits of this meditation practice ▶ #relax ▶ #stretch ▶ #mentalhealth ▶ #improvesleep ▶ #strengthbuildup .