The Be Love Tribe 4th Vinyasa Flow Class | Upper Arm Strength and Side Crow Gratis

Kirsten Jense

29 augustus 2023 • Duur: 1 uur, 15 minuten

This is intermediate flow class with adjustment suggestions for all levels. In this class we focus on upper arm strength and moving into side crow balance, ending with as more Yin like nourishing cooling down.