CSY.70 - Express Feet and Ankles
Robyn Bowman
November 10 2023
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Duration:
10 Minutes
This is an express practice for your feet and ankles, keeping them flexible, strong and supple.
Teacher: Robyn Bowman
Length of Class: 10 minutes
Type of Class: Movement
Difficulty of Class: Beginning
Focus of Class: Feet and ankles
Props Required: Yoga block and a therapy ball (not too hard).
Teacher: Robyn Bowman
Length of Class: 10 minutes
Type of Class: Movement
Difficulty of Class: Beginning
Focus of Class: Feet and ankles
Props Required: Yoga block and a therapy ball (not too hard).