Yin - Release Your Hips and Lower Back
Dawn HeywoodJune 23 2023 • Duration: 30 Minutes
Connect to your breath in this 30 minute yin class to release your hips and lower back. Optional props: blocks/cushions/stack of books.
June 23 2023 • Duration: 30 Minutes
Connect to your breath in this 30 minute yin class to release your hips and lower back. Optional props: blocks/cushions/stack of books.