流瑜伽 Vinyasa Flow
Friday, 2 August •
7:40 PM - 8:40 PM
Grand Place, Mong Kok, 1005
![](/upload/teacherAvatar/1511158_1665283155.jpeg)
Giselle Lock
Description
流瑜伽包含不同的瑜伽式子連續轉換,是結合活力和動態的瑜伽課堂。課堂有助於全身排汗及燃燒卡路里,助您由動作與呼吸的結合,感受動作快慢節奏互相搭配,從而達到身體的協調,平靜心境及淨化身心。
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