肩頸背放鬆及伸展 Shoulders, Neck and Backcare
Thursday, 24 October • 8:45 PM - 9:45 PM
Grand Place, Mong Kok
Mandy Ng
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6 spots available
Description
利用輔助工具幫助舒緩肌肉痠痛及勞損，有助舒緩積累的疲憊。練習可增強脊椎的柔韌度及活化僵硬的關節及筋腱，舒緩常見的肩頸痛、腰背痛、關節僵硬等都市病。
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