Virtual: Meditation Class (sub for Yin) Online

Wednesday, August 14 • 6:15 PM - 7:30 PM
Virtual
Jennifer Vieu
Jenn is a 500 hour certified meditation teacher through Yogamu Institute and Meditation Alliance International. She began her journey a in Mindfulness Based Stress Reduction class which uncovered her true passion of mindfulness and meditation. Leaning into her intuition, she become devoted to her own daily practice of yoga and meditation, experiencing for herself the immense amount of benefits yoga and meditation had on her mental health and her ability to cultivate peace in her inner landscape. Through this passion, her purpose became clear: to hold authentic, safe space filled with love, light and compassion for herself and others around her.