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Summer Flow Yoga
Waitlist
Thursday, 25 July •
18:30 - 19:45
Garden Room @ Heather Lodge
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Kate Armstrong
Description
A flow yoga class exploring the Fire element of the summer season. Fire is the peak energy season and our practices will contain flows that work with balancing that energy within the fire meridians of the body through vinyasa and peak poses that highlight the fire acupressure points.
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