Late Summer Flow Yoga

Using yoga postures to stimulate and balance through acupressure points along the meridian lines associated with the Earth Element bringing calm and connection to ourselves and to the wider universe.

Earth Vinyasa Yoga 1

Earth Vinyasa Yoga 2

Earth Vinyasa Yoga 3

Earth Vinyasa Yoga 4

Body Clock End Summer Flow

Earth Flow Yoga: Introducing the Earth element

Earth Flow Yoga: Returning to the centre

Earth Flow Yoga: Balance

Earth Flow Yoga: Intention

Earth Flow Yoga: Nurturing and caring